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  • Home
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  • Silvia's Book
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    • Reviews
    • Book Extras!

Building Real Resilience for Real People

Building Real Resilience for Real PeopleBuilding Real Resilience for Real PeopleBuilding Real Resilience for Real People

Building Real Resilience for Real People

Building Real Resilience for Real PeopleBuilding Real Resilience for Real PeopleBuilding Real Resilience for Real People

Lack of a hardship story does not mean you've reached your purpose. Build your resilience and live the life of your dreams!

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 Silvia's message is that we all face adversity but we all have the power to overcome 

Topics of Expertise

you don't have to hit rock bottom to rise to the top

you don't have to hit rock bottom to rise to the top

you don't have to hit rock bottom to rise to the top

Resilience for Real People

Length: 30/45/60 mins

 

We love the dramatic comeback stories—the ones where someone loses everything, hits rock bottom, and somehow finds a way to rise. But let’s be real: most of us aren’t living at rock bottom. We’re living in the middle. Comfortable enough to survive, but not uncomfortable enough to change.  

And that’s the real danger.  

Because while rock bottom forces action, comfort convinces us to settle. It tricks us into thinking that just because we’re not struggling, we’re succeeding. That because we’re getting by, we don’t need to push for more.  

But here’s the truth: Your potential doesn’t require a crisis—it requires a decision.  


What This Presentation Delivers: 

🔥 How to break free from the “good enough” mindset and strive for real greatness 

🔥 The hidden dangers of comfort and how they sabotage your success 

🔥 Practical strategies to build resilience and push past limitations 

🔥 The formula that turns setbacks, resilience, and determination into undeniable success  


You don’t have to lose it all to find your drive. You don’t have to hit bottom to rise. But if you’re not careful, you might spend your whole life standing in the middle—safe, stagnant, and worst of all, stuck.  

Navigating Stress in a Stressful World

you don't have to hit rock bottom to rise to the top

you don't have to hit rock bottom to rise to the top

Stress Doesn't Have to Be the Enemy

Length: 30/45/60 mins 


What if you could change your beliefs about stress allowing you to no longer see it as a harmful force looking to harm you, but rather as a powerful ally looking to help you? 


For years our negative beliefs about stress has held us back from understanding the real purpose stress serves in our lives and worse our misunderstandings have led to a 43% increased chance of dying prematurely from stress-related causes.



What This Presentation Delivers: 

🔥 Why we should navigate, not eradicate stress 

🔥 Top three tips to help manage stress 

🔥 The positive side of stress 

🔥 The difference between "eustress" and "distress"

🔥 How our beliefs about stress are the real culprit


Learn how you can weaken the harmful hold stress may have over you and start leading a life free of the fear that a stressful life can cause.


Workshop: ace Your Interview

you don't have to hit rock bottom to rise to the top

Workshop: ace Your Interview

Mastering the Art of the Interview

Length: 2/3/4 hours (customizable based on depth of practice and participant needs)


What if you could walk into an interview knowing you have the skills, confidence, and strategies to stand out and land the job?


Most job seekers focus on what to say, but this interactive workshop goes deeper—it helps you understand what the interviewer is really asking, how to respond authentically, and how to make a lasting impression. Whether you're preparing for one-on-one interviews, panel interviews, or virtual screenings, this workshop will give you the tools to communicate your value with confidence and clarity.


What This Workshop Delivers:

🔥 Decoding the “question behind the question” – Learn what interviewers really want to know and how to craft responses that address their concerns.
🔥 Mock interviews & real-time feedback – Practice answering common and tricky questions in a supportive, structured setting.
🔥 Eliminating generic, forgettable responses – Move beyond surface-level answers and stand out with personalized, insightful replies.
🔥 Body language mastery – Understand how posture, eye contact, and tone affect your presence and credibility.
🔥 Confidence-building techniques – Learn how to manage nerves, project confidence, and own your worth in any interview scenario.


This hands-on workshop is designed to ensure you don’t just prepare for an interview—you master it. Through live practice, real-time feedback, and proven strategies, you’ll leave with the confidence to walk into any interview, communicate your value, and secure the job you deserve. 


If you're ready to stop second-guessing yourself and start showing up as the best candidate in the room, this workshop is for you.

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